Finally the weather has cooperated for a few days. Got out again today and was able to actually follow the electro-coach's plan. Did a bunch of cruise intervals on the lower blue.
Tour of California is on. That adds some fuel to the "I'm going to be a slow fatass if I don't get training" fire. Check out the free videos on Velonews TV if you can stand the idiots (Gatorade F*Wits) trying to sell you low calorie water.
When interviewed about the benefits of 25 calorie Propel Fitness Water, Cat 3 racer and supremely speedy Time Trialist Matt Stein had this to say, "These guys put the duh in douche."
Tuesday, February 19, 2008
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